BBQ Chicken Quinoa Salad
- Number of Servings: 5
Ingredients
Directions
1 c dry quinoa1.5 cup frozen sweet corn1 can (1.5 cup) black beans, canned, rinsed3 cups shredded chicken breasts (2 breasts), grilled/broiledBBQ Sauce
Cook 1 cup dry quinoa to yield approx 3 cups. Combine with 1.5 cup thawed frozen corn, 1.5 cup rinsed canned black beans, and 3 cups shredded chicken breast. Mix in 6 TBSP BBQ sauce
Serving Size: Makes 5 1.5 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user BREWMEISTER.
Serving Size: Makes 5 1.5 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user BREWMEISTER.
Nutritional Info Amount Per Serving
- Calories: 302.7
- Total Fat: 3.5 g
- Cholesterol: 42.1 mg
- Sodium: 184.2 mg
- Total Carbs: 44.8 g
- Dietary Fiber: 7.1 g
- Protein: 24.4 g
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