Banana and Coconut Chia Pudding
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 Cups Soy or milk of your choice4 Tablespoons Chia seeds1 medium banana.5 cup coconut shredded 1 teasppon vanilla extract1 tablespoon agave syrup Pinch cinnamon
Heat milk and chia seeds over medium heat, let it simmer then add remaining ingredients and continue to simmer for a total of 10 minutes.
Chill for at least an hour.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KADEN11109.
Chill for at least an hour.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KADEN11109.
Nutritional Info Amount Per Serving
- Calories: 235.2
- Total Fat: 10.7 g
- Cholesterol: 0.0 mg
- Sodium: 167.9 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 10.7 g
- Protein: 7.4 g
Member Reviews