Slow Cooked Navy Beans with Ham
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb. dry navy beans ( 2 1/2 cups)6 cups water2 teaspoons minced garlic1 ham hock1 cup chopped onion1 cup chopped carrots1 15 oz. canned diced tomatoes1 4 oz. green chilies peppers
Soak beans in water at least 4 hours or over night in slow cooker.
Add garlic, ham hock, carrots, onion, beans, tomatoes, chilis, and water.
Cover. Cook on low 7-8 hours, or high 4 hours.
Remove ham hock from cooker. Allow to cool. Cut ham off the bone and stir back into bean mixture.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user EROSE1311.
Add garlic, ham hock, carrots, onion, beans, tomatoes, chilis, and water.
Cover. Cook on low 7-8 hours, or high 4 hours.
Remove ham hock from cooker. Allow to cool. Cut ham off the bone and stir back into bean mixture.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user EROSE1311.
Nutritional Info Amount Per Serving
- Calories: 198.4
- Total Fat: 5.2 g
- Cholesterol: 30.9 mg
- Sodium: 826.8 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 7.2 g
- Protein: 17.4 g
Member Reviews