Gayle's Salsa Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb. chicken tenderloins, thighs, and/or tenderloins1 can fat-free cream of mushroom soup1 c. salsa1 package taco or enchilada seasoning mix1 can black beanssour cream or yogurt
Put frozen chicken in slow cooker
Sprinkle seasoning mix onto chicken
Combine soup and salsa, pour over chicken
Slow cooker on high 4 hours or low 6 hours
Add black beans 1 hour before serving
Serve over rice or noodles
Serving Size: makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user TDRINKER1.
Sprinkle seasoning mix onto chicken
Combine soup and salsa, pour over chicken
Slow cooker on high 4 hours or low 6 hours
Add black beans 1 hour before serving
Serve over rice or noodles
Serving Size: makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user TDRINKER1.
Nutritional Info Amount Per Serving
- Calories: 179.3
- Total Fat: 2.6 g
- Cholesterol: 48.3 mg
- Sodium: 754.4 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 6.0 g
- Protein: 21.1 g
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