Tamarind Coconut Curry

Name: Tamarind Coconut Curry Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 1 Onion sliced; 3 cloves garlic chopped; 3 inches ginger chopped; 1/4 cup oil; 1 t coriander seed; 1 t fenugreek seed; 1/4 t hot pepper; 1 t turmeric; 1 t salt; 3 cups cauliflower florets; 1 large carrot sliced; 1 bell pepper sliced; 1 cup snow peas; 2 large portobello mushrooms sliced; 1 cup light coconut milk

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 Onion, sliced3 cloves garlic, chopped3 inches ginger, chopped1/4 cup oil1 t coriander seed1 t fenugreek seed1/4 t hot pepper1 t turmeric1 t salt3 cups cauliflower florets1 large carrot, sliced1 bell pepper, sliced1 cup snow peas2 large portobello mushrooms, sliced1 cup light coconut milk

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user MADWALKER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving