Jeni's Bullet Smoothie

Name: Jeni''s Bullet Smoothie Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: Banana fresh .5 cup sliced; Strawberries fresh .5 cup whole; Pineapple fresh .25 cup diced; Sweet Cherries .5 cup without pits; Blueberries fresh .25 cup; Great Value Fruit Punch Juice 1 serving

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

Banana, fresh, .5 cup, slicedStrawberries, fresh, .5 cup, wholePineapple, fresh, .25 cup, dicedSweet Cherries, .5 cup, without pitsBlueberries, fresh, .25 cupGreat Value Fruit Punch Juice, 1 serving

Directions

put everything in blender/bullet and blend until smooth

Serving Size: makes 2 cups

Number of Servings: 1

Recipe submitted by SparkPeople user JENI_RONO84.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 175.6
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 4.0 mg
Total Carbs: 44.2 g
Dietary Fiber: 6.4 g
Protein: 2.3 g

More Recipes Like This

TIME30

CALS126

(473 ratings)

Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by: NANALINDA5355

CALORIES 125.6 FAT 6.9 PROTEIN 14.1 CARBS 0.9 FIBER 0

TIME40

CALS235

(492 ratings)

White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by: CHEF_MEG

CALORIES 234.5 FAT 6.3 PROTEIN 25 CARBS 20.2 FIBER 4.6

TIME16

CALS105

(775 ratings)

Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by: STEPFANIER

CALORIES 105.4 FAT 0.4 PROTEIN 1.3 CARBS 27 FIBER 3.1

TIME33

CALS201

(474 ratings)

Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by: INFJMJ

CALORIES 200.7 FAT 4 PROTEIN 22.1 CARBS 22.8 FIBER 5

TIME35

CALS284

(963 ratings)

Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by: LYZ219

CALORIES 284.2 FAT 7.3 PROTEIN 36.8 CARBS 15.8 FIBER 3.1

Member Reviews