Chili & Cornbread casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
1 lb ground beef1 can diced tomatoes (undrained)1 can corn (drained)1 tbsp taco seasoning3/4 cup water1 cup Marie Callender's cornbread mix1/4 cup liquid egg white 1 cup shredded jack/cheddar cheese
Preheat oven to 400. Spray an 8 inch baking dish with cooking spray and set aside.
Brown ground beef in large skillet until fully cooked. Drain off any grease. Add in Taco seasoning, 1/4 C water, tomatoes, and corn. Stir and bring just to a boil. Pour into baking dish.
In small bowl, stir together cornbread mix,1/2 C water, egg, and cheese until well blended. Drop by spoonfuls onto top of meat mixture in baking dish.
Bake for 30-35 minutes or until golden brown on top.
Serving Size: Makes 9 servings (1/9th of 8x8 pan)
Number of Servings: 9
Recipe submitted by SparkPeople user MOM_VICKI.
Brown ground beef in large skillet until fully cooked. Drain off any grease. Add in Taco seasoning, 1/4 C water, tomatoes, and corn. Stir and bring just to a boil. Pour into baking dish.
In small bowl, stir together cornbread mix,1/2 C water, egg, and cheese until well blended. Drop by spoonfuls onto top of meat mixture in baking dish.
Bake for 30-35 minutes or until golden brown on top.
Serving Size: Makes 9 servings (1/9th of 8x8 pan)
Number of Servings: 9
Recipe submitted by SparkPeople user MOM_VICKI.
Nutritional Info Amount Per Serving
- Calories: 267.6
- Total Fat: 15.6 g
- Cholesterol: 56.4 mg
- Sodium: 355.3 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 1.7 g
- Protein: 14.8 g
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