Black Bean Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1/2 jar Goya Recaito1/2 jar Goya Sofrito8 chopped Roma tomatoes2 cans Goya black beans6 cups water8 beef bullion cubes2 Tbs. minced garlic2 tsp. black pepper1 Tbs. onion powder8 oz. frozen sliced okra
Mix all ingredients together and heat below boiling for about 45 mins. on the stovetop or heat on low for the day in your slowcooker, covered well!
Serving Size: Makes about 12 1-cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user AMHERRIE.
Serving Size: Makes about 12 1-cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user AMHERRIE.
Nutritional Info Amount Per Serving
- Calories: 112.1
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 1,293.6 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 5.3 g
- Protein: 7.2 g
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