Michelle's Caldo De Pescado
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 176.1
- Total Fat: 2.1 g
- Cholesterol: 106.6 mg
- Sodium: 201.5 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 2.8 g
- Protein: 28.8 g
View full nutritional breakdown of Michelle's Caldo De Pescado calories by ingredient
Introduction
Enjoy this wonderful brothy fish dish over rice, pasta or by itself ! Enjoy this wonderful brothy fish dish over rice, pasta or by itself !Number of Servings: 3
Ingredients
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8 oz. of Mahi Mahi Fish (fresh or frozen)
3 large Red Ripe Tomatoe (chopped)
3 Large Raw Scallions (chopped in small pieces)
1 Half a Cup of Fresh Cilantro ( leaves only)
1 Dash of Salt
1 Dash of Black Pepper
1 Half a Teaspoon of Cumin seed or (Powder)
1 Teaspoon of Organic Cane Sugar
1 Teaspoon of Garlic
2 Tablespoon of Lemon Juice
Directions
Makes 3
1 cup Servings
Please use a skillet with a top to cover for cooking on top of the stove. Cut your tomatoes, scallions, cilantro and garlic place in skillet. Place fish in skillet, then add the rest of your ingredients to the skillet now. Cover with top. Let meal cook for 10-15 minutes, with medium heat. Add salt and black pepper to taste.
Number of Servings: 3
Recipe submitted by SparkPeople user LOVINGTOGETHER.
1 cup Servings
Please use a skillet with a top to cover for cooking on top of the stove. Cut your tomatoes, scallions, cilantro and garlic place in skillet. Place fish in skillet, then add the rest of your ingredients to the skillet now. Cover with top. Let meal cook for 10-15 minutes, with medium heat. Add salt and black pepper to taste.
Number of Servings: 3
Recipe submitted by SparkPeople user LOVINGTOGETHER.
Member Ratings For This Recipe
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NASFKAB
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CD2709582