Banana Mango Shake
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1 banana3/4 cup frozen mango3/4 cup nonfat yogurt1 scoop protein powder (plain or vanilla)1-2 tbsp honey (for fewer carbs, use sugar-free vanilla syrup, Splenda syrup, or granulated Splenda)
Makes 2 servings.
Put all ingredients in a blender with some ice. Blend until smooth.
Number of Servings: 2
Recipe submitted by SparkPeople user KWATERMAN.
Put all ingredients in a blender with some ice. Blend until smooth.
Number of Servings: 2
Recipe submitted by SparkPeople user KWATERMAN.
Nutritional Info Amount Per Serving
- Calories: 264.6
- Total Fat: 1.4 g
- Cholesterol: 24.3 mg
- Sodium: 112.2 mg
- Total Carbs: 51.2 g
- Dietary Fiber: 3.0 g
- Protein: 14.9 g
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