Apple n Cinnamon Oatmeal

Name: Apple n Cinnamon Oatmeal Recipe
Cook time: 1 min
Total time: 1 min
Yield: 2
Ingredients: 1 cup Milk nonfat; 1/4 cup Splenda; 1/4 tsp Salt; 1 tbsp Cinnamon ground; 1 cup Apples fresh chopped; 1 ounce Walnuts chopped; 1/2 cup Instant Quick or Regular Oats Cereal

Minutes to Cook: 1

Number of Servings: 2

Ingredients

1 cup Milk, nonfat1/4 cup Splenda1/4 tsp Salt1 tbsp Cinnamon, ground1 cup Apples, fresh, chopped1 ounce Walnuts, chopped1/2 cup Instant, Quick, or Regular Oats Cereal

Directions

Cover and cook in Microwave 1 1/2 minutes. Stir before serving.

Great served with milk

2 Servings

Number of Servings: 2

Recipe submitted by SparkPeople user AUSTINLADY.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 285.7
Total Fat: 11.0 g
Cholesterol: 1.2 mg
Sodium: 525.5 mg
Total Carbs: 45.3 g
Dietary Fiber: 6.8 g
Protein: 7.6 g

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