Strawberry Protein Fluff

Name: Strawberry Protein Fluff Recipe
Yield: 1
Ingredients: 1/4 c whey protein powder; 1/4 c milk; 1 c frozen strawberries; 1/2 g xanthan gum

Number of Servings: 1

Ingredients

1/4 c whey protein powder1/4 c milk1 c frozen strawberries1/2 g xanthan gum

Directions

1. Place all ingredients in a bowl and blend to a smooth, frozen mixture.
2. Using an electric whisk, whisk mix for 508 minutes until gains volume.
3. Eat immediately.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user JAIDAWNY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 222.7
Total Fat: 1.2 g
Cholesterol: 36.3 mg
Sodium: 93.7 mg
Total Carbs: 32.7 g
Dietary Fiber: 10.1 g
Protein: 22.7 g

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