Homemade Vegetable Juice

Name: Homemade Vegetable Juice Recipe
Yield: 2
Ingredients: 1 15 oz can organic diced tomatoes; 1/2 c frozen spinach; 1/2 c frozen bell peppers; 1/2 c celery chopped; 1 T onion; 1/4 c carrot chopped; 2 c ice; 1 c water; Hot Sauce to taste or sub jalapeno pepper

Number of Servings: 2

Ingredients

1 15 oz can organic diced tomatoes1/2 c frozen spinach1/2 c frozen bell peppers1/2 c celery, chopped1 T onion1/4 c carrot, chopped2 c ice1 c waterHot Sauce to taste or sub jalapeno pepper

Directions

Place all ingredients in blender and process until smooth.

Serving Size: Makes 2 20 ounces servings

Number of Servings: 2

Recipe submitted by SparkPeople user TCGIRL.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 94.9
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 531.3 mg
Total Carbs: 19.5 g
Dietary Fiber: 3.1 g
Protein: 2.3 g

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