Wes' Cheesy Chia & Chorizo Grits
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
Arrowhead Mills Organic Quick Yellow Corn GritsLightLife chorizo-style soy "smart sausage"Butter, unsaltedWater to cook gritsFrank's Hot SauceCheddar cheese, grated, preferably sharp whiteNavitas or similar, ground Chia seeds
Thaw the chorizo sausage then cut up into small bite-size pieces. Cook the grits according to package directions, but add chia seeds to the water. Add butter, cheese and hot sauce as grits start to thicken.
Serving Size: 2 3/4 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user LESLIEHENRY.
Serving Size: 2 3/4 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user LESLIEHENRY.
Nutritional Info Amount Per Serving
- Calories: 446.0
- Total Fat: 25.1 g
- Cholesterol: 52.4 mg
- Sodium: 527.4 mg
- Total Carbs: 37.8 g
- Dietary Fiber: 6.0 g
- Protein: 17.6 g
Member Reviews