Breakfast (or anytime!) "Ice Cream"
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 frozen banana, peeled and cut up2 Tbsp. nonfat plain yogurt1 Tbsp. Splenda1/2 tsp unsweetened cocoa powder
Freeze banana overnight. Peel and cut it first! Put all ingredients in food processor (too thick for blender) and puree on HIGH for a few minutes or until smooth. Makes about 1 1/2 cups. For smoother consistency, add 1/2 cup Fat Free milk.
Number of Servings: 1
Recipe submitted by SparkPeople user DRAYOKI.
Number of Servings: 1
Recipe submitted by SparkPeople user DRAYOKI.
Nutritional Info Amount Per Serving
- Calories: 131.8
- Total Fat: 0.8 g
- Cholesterol: 0.8 mg
- Sodium: 21.5 mg
- Total Carbs: 32.4 g
- Dietary Fiber: 3.4 g
- Protein: 3.1 g
Member Reviews