Garden Veggie and Chicken in Marinara sauce
- Number of Servings: 6
Ingredients
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user EBPOOKIE.
Chicken Breast, no skin, 16 ounces (remove)Newman's Own Marinara with Mushrooms Sauce, 1/2 cup, 8 serving (remove)Baby Carrots, raw, 20 medium (remove)Broccoli, fresh, 1 cup, chopped (remove)*Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4" (remove)Onions, raw, .5 cup, sliced (remove)Shallots, 4 tbsp chopped (remove)Garlic, 4 cloves (remove)
Number of Servings: 6
Recipe submitted by SparkPeople user EBPOOKIE.
Nutritional Info Amount Per Serving
- Calories: 212.0
- Total Fat: 3.9 g
- Cholesterol: 43.8 mg
- Sodium: 760.0 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 1.8 g
- Protein: 21.5 g
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