Cinnamon GRANDola Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 tbsp canola oil1/2 cup low-fat plain soy milk2/3 cup applesauce1/3 cup brown sugar1/4 teaspoon salt1 tablespoon baking powder 1 tsp cornstarch2 tsp cinnamon1 cup flour1/2 cup whole wheat flour1/2 cup rolled oats~Topping~1 tbsp brown sugar3 tbsp rolled oats 2 tsp cinnamon1 tbsp canola oil
Preheat oven to 400F. Grease 12 muffin cups.
Combine the oil, soymilk, applesauce, sugar and salt with a wire whisk.
In another bowl, whisk together the baking powder, cornstarch, connamon, flours and oats. Stir the flour into the wet ingredients until all of the dough particles are just moistened. Do not over mix.
stir together the brown sugar, oats, cinnamon and oil until crumbly, sprinkle onto tops of muffins
Bake about 20 minutes.
Remove from the oven and cool 5 minutes before removing gently from pan.
Number of Servings: 12
Recipe submitted by SparkPeople user JO_JO_BA.
Combine the oil, soymilk, applesauce, sugar and salt with a wire whisk.
In another bowl, whisk together the baking powder, cornstarch, connamon, flours and oats. Stir the flour into the wet ingredients until all of the dough particles are just moistened. Do not over mix.
stir together the brown sugar, oats, cinnamon and oil until crumbly, sprinkle onto tops of muffins
Bake about 20 minutes.
Remove from the oven and cool 5 minutes before removing gently from pan.
Number of Servings: 12
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 149.6
- Total Fat: 3.3 g
- Cholesterol: 0.0 mg
- Sodium: 113.2 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 2.2 g
- Protein: 3.7 g
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