Bookwormcb Creamed Ham, Peas, Potatoes
- Number of Servings: 4
Ingredients
Peas, frozen, 4 cup (remove)*Potatoe Raw, 21 oz (remove)Ham, regular (11% fat), 1 cup, diced (remove)Corn Starch, .25 cup (remove)*Carnation non-fat canned milk, 12 tbsp (remove)
cook potatoes and peas together in water just covering, until potatoes are tender. Add ham. Add 1/4 Cup corn starch to 3/4 cup milk. While stirring, add milk and bring to a boil. Salt and pepper to taste. Serve.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BOOKWORMCB.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BOOKWORMCB.
Nutritional Info Amount Per Serving
- Calories: 349.3
- Total Fat: 4.1 g
- Cholesterol: 19.2 mg
- Sodium: 666.5 mg
- Total Carbs: 59.9 g
- Dietary Fiber: 8.1 g
- Protein: 19.4 g
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