Asparagus Tart

Name: Asparagus Tart Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8
Ingredients: Bundle of asparagus; One frozen puff pastry square; 1 cup gruyere cheese; 1tsp salt; 1tsp pepper

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 8

Ingredients

Bundle of asparagusOne frozen puff pastry square1 cup gruyere cheese1tsp salt1tsp pepper

Directions

Thaw puff pasty square. Cut slits into the pasty to avoid too much puff. Bake for 10mins. Shred gruyere cheese on top of hot pastry dough, place salt, pepper, and asparagus on top. Bake for another 10mins. Cut and serve.

Serving Size: Makes 8 2x2 squares

Number of Servings: 8

Recipe submitted by SparkPeople user BEACHBABE1021.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 95.9
Total Fat: 6.7 g
Cholesterol: 14.9 mg
Sodium: 60.7 mg
Total Carbs: 4.2 g
Dietary Fiber: 0.8 g
Protein: 5.2 g

More Recipes Like This

TIME13

CALS267

(194 ratings)

Spinach and Tomato Pasta Salad

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.Submitted by: CHEF_MEG

CALORIES 267.2 FAT 8.9 PROTEIN 12 CARBS 33 FIBER 2.6

TIME14

CALS162

(198 ratings)

Almond Chicken Salad with Asparagus

Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!Submitted by:

CALORIES 161.5 FAT 4.1 PROTEIN 24 CARBS 7.9 FIBER 2.6

TIME40

CALS249

(440 ratings)

Black Bean and Sausage Soup

This hearty soup is super easy to prepare but packed with flavor. Change up the flavor by swapping in your favorite sausage. Submitted by: TODD717

CALORIES 248.6 FAT 4.3 PROTEIN 15.4 CARBS 40.1 FIBER 12.3

TIME0

CALS165

(137 ratings)

Spiced Pumpkin Soup RECIPE

Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.Submitted by:

CALORIES 164.8 FAT 4.3 PROTEIN 10.1 CARBS 22.7 FIBER 4.1

TIME10

CALS205

(126 ratings)

Spinach and Pear Salad with Dijon Vinaigrette

Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love.Submitted by:

CALORIES 205.1 FAT 11.9 PROTEIN 8.2 CARBS 18.9 FIBER 3.7

Member Reviews