Artichoke dip

(4)
  • Number of Servings: 6
Ingredients
9 oz frozen artichoke hearts1 cup light mayo1 cup parmesan cheese1 clove garlic
Directions
mix and cook @350 for 20-30 minutes

Number of Servings: 6

Recipe submitted by SparkPeople user FLUBBGONE.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 194.2
  • Total Fat: 15.2 g
  • Cholesterol: 23.9 mg
  • Sodium: 576.1 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 8.4 g

Member Reviews
  • _JUST_ME_
    I would rather use the canned hearts instead of frozen, but a very good recipe. - 5/3/07
  • KERISMA
    Great with chopped veggies! - 3/22/07
  • FIND_ME_ANYTIME
    I love to substitue feta cheese as well. - 3/22/07
  • JENSJEN
    I love this! - 3/19/07
  • DAISYLADY
    This is very good.made it for a party and people wanted the recipe. - 3/15/07