Israel-Style Chopped Salad

Name: Israel-Style Chopped Salad Recipe
Prep time: 7 min
Total time: 7 min
Yield: 2
Ingredients: One large cucumber peeled and seeded chopped; One medium tomato seeded chopped; 1/2 green bell pepper seeded chopped; 3/4 can of large black olives drained; 1 TB fresh lime juice; 1 clove minced garlic; salt pepper to taste; 1 TB balsamic or other flavorful vinegar; 1 medium Haas Avacado chopped (add as garnish)

(1)

Minutes to Prepare: 7

Number of Servings: 2

Ingredients

One large cucumber, peeled and seeded, choppedOne medium tomato, seeded, chopped1/2 green bell pepper, seeded, chopped3/4 can of large black olives, drained 1 TB fresh lime juice1 clove minced garlicsalt, pepper to taste1 TB balsamic or other flavorful vinegar1 medium Haas Avacado, chopped (add as garnish)

Directions

Seed and chop vegies, add garlic, olives, vinegar, lime juice, salt & pepper. Toss well. Add avacado after serving to keep them chunky and improve visual appearance.

Serving Size: 1/2 of recipe for a good sized bowl.

Number of Servings: 2

Recipe submitted by SparkPeople user SHOBAN5.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 348.0
Total Fat: 29.2 g
Cholesterol: 0.0 mg
Sodium: 1,123.0 mg
Total Carbs: 24.6 g
Dietary Fiber: 8.0 g
Protein: 4.2 g

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Member Reviews

CHERYLHURT
Excellent - 8/29/20
TALLJOEY56
Yum, we had this for dinner. - 7/25/13