Simple Slow Cooker Vegetable Soup ft. Butternut Squash

Name: Simple Slow Cooker Vegetable Soup ft. Butternut Squash Recipe
Prep time: 10 min
Cook time: 240 min
Total time: 250 min
Yield: 4
Ingredients: Low-Sodium Chicken Broth; Chicken Bouillon; 3 garlic cloves; 4 small sweet peppers; 4 oz frozen broccoli; 3 cups diced butternut squash; 1 cup sweet peas; 1 cup spinach; 1 tbsp extra virgin coconut oil (for cooking)

Minutes to Prepare: 10
Minutes to Cook: 240

Number of Servings: 4

Ingredients

Low-Sodium Chicken BrothChicken Bouillon3 garlic cloves4 small sweet peppers4 oz frozen broccoli3 cups diced butternut squash1 cup sweet peas1 cup spinach1 tbsp extra virgin coconut oil (for cooking)

Directions

heat slow cooker at high, slice garlic and peppers into hot slow cooker with coconut oil with herb until aromatic; add broth then bouillon and stir; add all vegetables and stir; let cook on low for 2-3 hours.

Serving Size: Makes about 4 bowls of soup

Number of Servings: 4

Recipe submitted by SparkPeople user CHEVONFLORES.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 179.1
Total Fat: 4.1 g
Cholesterol: 0.0 mg
Sodium: 215.0 mg
Total Carbs: 31.6 g
Dietary Fiber: 9.8 g
Protein: 8.4 g

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