Vegan Stawberry Banana Pancake Topping
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
Directions
1 c. Fresh Strawberry, sliced1/2 c Fresh Banana, Sliced1/3c Maple syrup2 tsp soy milk4 oz Silken Tofu, cubed 2 tsp vanilla 1 tsp ginger1/3 c unsweetened coconut1/2 tsp apple cider vinegar
If not done already, slice banana, strawberry and tofu. mix all in food processor until smooth, should be somewhat thin. mix until you like the constancy.
Serving Size: Males 6 2 Tbsp severings
Number of Servings: 6
Recipe submitted by SparkPeople user BGUTHRIE8.
Serving Size: Males 6 2 Tbsp severings
Number of Servings: 6
Recipe submitted by SparkPeople user BGUTHRIE8.
Nutritional Info Amount Per Serving
- Calories: 102.3
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 6.5 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 1.4 g
- Protein: 1.9 g
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