Jocy's Hummus

(1)
  • Minutes to Prepare:
  • Number of Servings: 10
Ingredients
Chickpeas (garbanzo beans), 2 cup*Garlic (1 clove), 2 serving **McCormick ground cumin, 1 tbsp Lemon juice, 2 tbsp *Hot Sauce, Sriracha Hot Chili Sauce 1 tsp (5g), 2 serving
Directions
Combine all the ingredients in a high
powered blender or food processor and
process until smooth. Taste and adjust the
seasonings to taste.

Serving Size: Makes 8 to 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user JOCYMC.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 59.7
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 164.4 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.4 g

Member Reviews
  • WORMHERDER
    I used the juice from the garbanzo beans to make it smoother. - 5/4/15