Veggie Soup with beans and no pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
Baby SpinachSmall CabbageCeleryCarrotLare White OnionChickpeasKindney BeansChicken BrothBeef BrothDelMonte Diced Tomatoes no salted added
Add Beef broth heat and onion cook slow while cutting other ingredients. Add tomatoes and about two cans of water from the tomato cans.Add Chicken broth. Add all other ingredients as you cut them up. Heat to just boiing, turn down and simmer for one half hour.
Serving Size: 1 cup
Number of Servings: 14
Recipe submitted by SparkPeople user MARIEELENA3.
Serving Size: 1 cup
Number of Servings: 14
Recipe submitted by SparkPeople user MARIEELENA3.
Nutritional Info Amount Per Serving
- Calories: 66.5
- Total Fat: 0.4 g
- Cholesterol: 0.7 mg
- Sodium: 374.6 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 4.0 g
- Protein: 3.9 g
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