Oat Bran Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Oat Bran, 226 grams or 8ozSkim milk), .5 cupfat free fromage frais, 125 grams*Natural wheat bran, 2 tbsp*Bicarbonate of Soda, 0.2 tbsp or 1 teaspoon
Mix together all the dry ingredients then add the yoghurt and milk to make a spongy light mixture.
Add more milk if it is too dry.
Lightly oil a mini bread tin and fill with the mixture.
Smooth the top and put in an oven at 200C for 20-25 mins.
Turn out and slice when cool.
Serving Size: Makes 6 pieces
Number of Servings: 6
Recipe submitted by SparkPeople user NIKESHA22.
Add more milk if it is too dry.
Lightly oil a mini bread tin and fill with the mixture.
Smooth the top and put in an oven at 200C for 20-25 mins.
Turn out and slice when cool.
Serving Size: Makes 6 pieces
Number of Servings: 6
Recipe submitted by SparkPeople user NIKESHA22.
Nutritional Info Amount Per Serving
- Calories: 36.7
- Total Fat: 0.5 g
- Cholesterol: 0.4 mg
- Sodium: 9.0 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 1.6 g
- Protein: 3.8 g
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