chicken and vedge dinner blended diet

Name: chicken and vedge dinner blended diet Recipe
Prep time: 30 min
Cook time: 180 min
Total time: 210 min
Yield: 1
Ingredients: Sweet potato cooked baked in skin without salt 4 medium (2 dia 5 long raw)(remove); Brocolli Fresh Steamed 1 cup(remove); Chicken Breast (cooked) no skin 3 breast bone and skin removed(remove); Cashew Butter 4 tbsp(remove); Sunflower Seeds without salt 100 grams(remove); Pumpkin Seeds 1 oz (85 seeds)(remove); Parsnips 1 parsnip (9 long)(remove); Half and Half Cream 5 fl oz(remove); Cream Cheese 1 package small (3 oz)(remove); Garlic 6 clove(remove); Olive Oil 2 tbsp(remove); Flaxseed oil 4 tbsp(remove); Parsley 1 cup(remove)

Minutes to Prepare: 30
Minutes to Cook: 180

Number of Servings: 1

Ingredients

Sweet potato, cooked, baked in skin, without salt, 4 medium (2" dia, 5" long, raw)(remove)Brocolli, Fresh Steamed, 1 cup(remove)Chicken Breast (cooked), no skin, 3 breast, bone and skin removed(remove)Cashew Butter, 4 tbsp(remove)Sunflower Seeds, without salt, 100 grams(remove)Pumpkin Seeds, 1 oz (85 seeds)(remove)Parsnips, 1 parsnip (9" long)(remove)Half and Half Cream, 5 fl oz(remove)Cream Cheese, 1 package, small (3 oz)(remove)Garlic, 6 clove(remove)Olive Oil, 2 tbsp(remove)Flaxseed oil, 4 tbsp(remove)Parsley, 1 cup(remove)

Directions

combine ingredients and blend and sieve when cooked.

Serving Size:�6

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 3,770.8
Total Fat: 235.5 g
Cholesterol: 592.1 mg
Sodium: 1,083.3 mg
Total Carbs: 205.8 g
Dietary Fiber: 39.5 g
Protein: 224.9 g

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