Vegetable Juice Inspired Vegetable Side Dish

Name: Vegetable Juice Inspired Vegetable Side Dish Recipe
Yield: 1
Ingredients: Granny smith apple - 3/4 med. apple; Baby Carrots raw 1 cut sticked; Celery raw 1/4 cup strips; Onions raw 1/4 tsp chopped or prepared dried minced onions; Brown Sugar 1 tsp unpacked; *Mrs Dash Table Blend 1/8 tsp; *Mrs. Dash Caribbean Citrus Seasoning 1/8 tsp; Cinnamon ground 1/8 tsp; Imperial Margarine 1 tsp; Water 2 tbsp

Number of Servings: 1

Ingredients

Granny smith apple - 3/4 med. appleBaby Carrots, raw, 1 , cut stickedCelery, raw, 1/4 cup, stripsOnions, raw, 1/4 tsp chopped or prepared dried minced onionsBrown Sugar, 1 tsp unpacked*Mrs Dash, Table Blend, 1/8 tsp*Mrs. Dash Caribbean Citrus Seasoning 1/8 tsp Cinnamon, ground, 1/8 tspImperial, Margarine, 1 tspWater, 2 tbsp

Directions

Combine all ingredients in microwave safe bowl. I sprinkled the brown sugar evenly over the other ingredients and dabbed the margarine on top. Cover with plastic wrap, slot plastic to release steam, or use a microwave dish cover. Microwave for 14 minutes using power 2 for al dente; cook longer or power up to soften more.

Ready to eat.

Serving Size:�1

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 109.3
Total Fat: 1.9 g
Cholesterol: 0.0 mg
Sodium: 67.5 mg
Total Carbs: 25.3 g
Dietary Fiber: 4.2 g
Protein: 0.7 g

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