Spinach Salad with Blue berries, feta cheese and sweet sour dressing
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Spinach, fresh, 2 cup Cucumber (with peel), 1 cup slices Sweet peppers (bell), .25 cup, chopped Alfalfa sprouts, .25 cup Feta Cheese, .25 cup, crumbled *Balsamic Vinegar, 4 tbsp Olive Oil, 1 1tsp Herbs de Provence 1/2 tsp total ( oregano , basil, thyme,)Blueberries, fresh, .30 cup 1/2 packet of Splenda sweetner
in large bowl or plate put spinach. Top with thinly sliced cucumber slices. Sprinkle on top of that chopped mix colored bell peppers, Sprinkle on blue berries and feta cheese. Sit aside.
Dressing: In small bowl or cup combine Balsamic vinegar, olive oil and 1/2 packet of Spenda sweetner. After combining drizzle over prepared salad on plate.
Serving Size: Makes one full meal serving or two side servings
Number of Servings: 1
Recipe submitted by SparkPeople user BEAUTYSBLUSH.
Dressing: In small bowl or cup combine Balsamic vinegar, olive oil and 1/2 packet of Spenda sweetner. After combining drizzle over prepared salad on plate.
Serving Size: Makes one full meal serving or two side servings
Number of Servings: 1
Recipe submitted by SparkPeople user BEAUTYSBLUSH.
Nutritional Info Amount Per Serving
- Calories: 234.9
- Total Fat: 13.0 g
- Cholesterol: 33.4 mg
- Sodium: 491.8 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 4.2 g
- Protein: 8.7 g
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