Fiesta Omelette Filling

Name: Fiesta Omelette Filling Recipe
Prep time: 15 min
Cook time: 2 min
Total time: 17 min
Yield: 24
Ingredients: 4 ounces neufchatel or low fat cream cheese softened; 1/2 cup low fat sour cream; 2 ounce chopped black olives; 2 ounce chopped green chilies; 1/4 cup red bell pepper finely diced; 1/4 cup diced green onions; 3/4 cups shredded cheddar cheese; 1/2 teaspoon garlic powder; salt and pepper to taste

Minutes to Prepare: 15
Minutes to Cook: 2

Number of Servings: 24

Ingredients

4 ounces neufchatel or low fat cream cheese, softened1/2 cup low fat sour cream2 ounce chopped black olives2 ounce chopped green chilies1/4 cup red bell pepper, finely diced1/4 cup diced green onions3/4 cups shredded cheddar cheese1/2 teaspoon garlic powdersalt and pepper to taste

Directions

In a large bowl, cream the softened cream cheese. Gently mix in the sour cream, and then the remaining ingredients by hand. Filling can be refrigerated for up to 2 weeks. Drop a dollop onto your fried egg whites, fold over, and you've got a spicy omelette. Or serve with melba toast for a good mid afternoon snack.

Serving Size: Makes approximately 24 2-Tbsp servings

Number of Servings: 24

Recipe submitted by SparkPeople user LOLACHIP.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 39.9
Total Fat: 3.4 g
Cholesterol: 9.6 mg
Sodium: 70.0 mg
Total Carbs: 0.9 g
Dietary Fiber: 0.1 g
Protein: 1.6 g

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