Mrs Dirt Bob Veggie Bake

Name: Mrs Dirt Bob Veggie Bake Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 4
Ingredients: 1 Med Potato washed and sliced; 1 Large Tomato sliced; 1 Yellow Squash sliced; 1 Zucchini Sliced; 1 cup of carrots sliced; 1 Tsp Mrs Dash (or seasoning to taste); 2 Tbls Extra Virgin Olive Oil

(7)

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 4

Ingredients

1 Med Potato washed and sliced 1 Large Tomato sliced1 Yellow Squash sliced1 Zucchini Sliced1 cup of carrots sliced1 Tsp Mrs Dash (or seasoning to taste)2 Tbls Extra Virgin Olive Oil

Directions

Arrange all sliced veggies in a baking dish, drizzle with olive oil, sprinkle with seasoning and bake 30-45 minutes....I bake covered for the first 30 and if tender then I remove the lid to crisp the edges

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user MRSDIRTBOB.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 123.8
Total Fat: 7.3 g
Cholesterol: 0.0 mg
Sodium: 35.5 mg
Total Carbs: 14.4 g
Dietary Fiber: 3.0 g
Protein: 2.0 g

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Member Reviews

GOFORGIN
Ok - 6/19/21
GEORGE815
Nice recipe - 6/10/21
MNABOY
Tasty - 6/9/21
ROSSYFLOSSY
Tasty veggies. - 12/18/19
PWILLOW1
This is a delicious way to get veggies. - 12/1/19
TWEETYKC00
Great and so easy to swap veggies. - 10/30/19
NANCYPAT1
Interesting - 8/24/19
NELLJONES
Veggies cook at different times, be sure to protect the soft veggies with the hard ones. - 2/14/19
RAPUNZEL53
Nice. - 11/24/17
DEBBIENC2
I have made this before but not with carrots. Great addition! - 1/18/17
LOFSTI
Love the presentation this makes too. Never did carrot in one before and that adds even more color. I tend to use a Spritz or so of Olive oil from my Misto to use less oil and I love using different herbs, I am a fan of( Penzeys herbs) use their blends, or rosemary thyme etc. Favorite Thanks - 12/24/16
DIRTBOB
I love it !!!! - 4/25/13