creamy orange smoothie - vitamix
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Serving Size: Makes about 6 cups total; enough for 2 or 3 people
Number of Servings: 3
Recipe submitted by SparkPeople user JODIBIRD1.
Drop into Vitamix in this order: 4 peeled clementine tangerines, 2 carrots, 1 celery stalk, a can high protein vanilla shake, 1 scoop vanilla whey powder, 2 cups iceBlend for about a minute on high.
Serving Size: Makes about 6 cups total; enough for 2 or 3 people
Number of Servings: 3
Recipe submitted by SparkPeople user JODIBIRD1.
Nutritional Info Amount Per Serving
- Calories: 156.5
- Total Fat: 1.9 g
- Cholesterol: 31.7 mg
- Sodium: 200.5 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 4.2 g
- Protein: 17.8 g
Member Reviews