Easy Veggie Soup

Name: Easy Veggie Soup Recipe
Prep time: 60 min
Cook time: 20 min
Total time: 80 min
Yield: 6
Ingredients: 1 cup of wheat berries; 4 cups of beef or vegetable broth; 1 pkg frozen mixed vegetables; 1 cup fresh green beans (or 1 can of beans); 1 can diced tomatoes

(2)

Minutes to Prepare: 60
Minutes to Cook: 20

Number of Servings: 6

Ingredients

1 cup of wheat berries4 cups of beef or vegetable broth1 pkg frozen mixed vegetables1 cup fresh green beans (or 1 can of beans)1 can diced tomatoes

Directions

Soak the wheat berries in the broth for about 1 hour. Bring to a boil then add remaining ingredients. Bring back to a boil and Simmer for 15- 20 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user CLUTTERBUG51.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 159.2
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 596.7 mg
Total Carbs: 31.1 g
Dietary Fiber: 6.8 g
Protein: 9.0 g

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Member Reviews

EBIELOU
yummy. i am a very picky eater but this was great. - 12/6/10
LCENGLAND
This is so good with a hearty wheat bread - 3/10/08