Pineapple Chutney
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1.5 C Fresh Pineapple in small chunks1 C fresh pineapple juice1/4 C diced red pepper (mix in some pablano pepper for a little heat2 tsp brown sugar1 T apple cider vinegarsalt to taste
Cook pineapple and peppers in juice on high to reduce a little. Add brown sugar and vinegar and simmer for another 10 minutes uncovered to make a thicker sauce.
Serving Size: Makes four 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user RICHNJEN2001.
Serving Size: Makes four 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user RICHNJEN2001.
Nutritional Info Amount Per Serving
- Calories: 74.7
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 2.4 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 1.0 g
- Protein: 0.5 g
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