Smells like Sunday Roast

(2)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
3 lb beef roastlemon pepper
Directions
This roast will serve 8 people. Rub the roast liberally with the lemon pepper. Roast place in Slow cooker and cover. Cook for 3 hours on low.

Number of Servings: 8

Recipe submitted by SparkPeople user CLUTTERBUG51.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 278.8
  • Total Fat: 14.5 g
  • Cholesterol: 110.5 mg
  • Sodium: 88.4 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 35.1 g

Member Reviews
  • JJULES2
    easy nice change from chicken - 3/15/08
  • MLEBBANO
    Just threw it int the crockpot!! yummy. - 3/15/08
  • BIGGERMOMMA43
    this sounds great.i'm tring it tonight - 3/14/08
  • CD3074280
    We tried it yesterday and it was easy fast prep and it cooked itself. I added a salad and brown rice and it was dinner - 3/10/08