kats frozen yogart

Name: kats frozen yogart Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: blueberries honey sugar and plain low fat yogart.

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

blueberries,honey,sugar,and plain low fat yogart.

Directions

blend everything together . you can leave it chunky if you like. then taste add honey or sugar if needed. put mixture in ice cream maker .churn for 20 minutes. eat it or freeze some for later.

Serving Size: 4 .5 cup

Number of Servings: 4

Recipe submitted by SparkPeople user AMMYKATHLEEN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 96.4
Total Fat: 1.1 g
Cholesterol: 3.8 mg
Sodium: 43.5 mg
Total Carbs: 19.5 g
Dietary Fiber: 0.5 g
Protein: 3.3 g

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