Flax Granola
- Number of Servings: 6
Ingredients
1 cup whole flax seed1 cup whole golden flax seed1 TB cinnamon1 tsp ground cloves1 tsp ground nutmeg1TB Agave1 TB Vanilla1 cup water5 oz bag of dried fruit (optional not included in nutrition)
Mix both flax seed types together. In a separate bowl dissolve spices, agave & vanilla in water, mix well. Add mixed flax seeds to water, stir and cover. Refrigerate for at least 8 hours.
Preheat oven to 325 degrees
Using a spatula spread flax mixture on to a baking sheet. Spread as thin as possible. Place into oven. Every 15-20 minutes remove from oven and scrape pan, turn and crumble granola. Continue this for about an hour.
Once dry turn off oven, add dried fruit (optional) to pan and replace in oven as it cools for about an hour.
Store in an airtight container. Serve with Silk Coconut Milk (not included in nutritional data).
(Refer to The Plan for explanation and how to incorporate this into your diet.)
Serving Size: 6 ~ 3/4 cup servings
Preheat oven to 325 degrees
Using a spatula spread flax mixture on to a baking sheet. Spread as thin as possible. Place into oven. Every 15-20 minutes remove from oven and scrape pan, turn and crumble granola. Continue this for about an hour.
Once dry turn off oven, add dried fruit (optional) to pan and replace in oven as it cools for about an hour.
Store in an airtight container. Serve with Silk Coconut Milk (not included in nutritional data).
(Refer to The Plan for explanation and how to incorporate this into your diet.)
Serving Size: 6 ~ 3/4 cup servings
Nutritional Info Amount Per Serving
- Calories: 266.5
- Total Fat: 21.9 g
- Cholesterol: 0.0 mg
- Sodium: 15.7 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 17.0 g
- Protein: 10.8 g
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