Chicken Mince with Vegetables & Brown Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Chicken Mince & vegebablesBrown rice added.
Cook Rice.
Cook Mince, onion & ginger in olive oil
Add vegetables one at a time and keep cooking until tender.
Serving Size: Makes enough for a bite or a meal!
Number of Servings: 12
Recipe submitted by SparkPeople user ROZOZ68.
Cook Mince, onion & ginger in olive oil
Add vegetables one at a time and keep cooking until tender.
Serving Size: Makes enough for a bite or a meal!
Number of Servings: 12
Recipe submitted by SparkPeople user ROZOZ68.
Nutritional Info Amount Per Serving
- Calories: 107.3
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 36.8 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 1.9 g
- Protein: 10.7 g
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