About Time Protein Shake

Name: About Time Protein Shake Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Ingredients:; *About Time - 100% Whey Protein Isolate 1 serving; Almond Breeze Almond Milk Unsweetened Original 8 oz; *Berries Townsend Farm TRIPLE BERRY BLEND 1c(140g)pts0 .5 serving; Spinach fresh .5 cup; Banana fresh 1 small (6 to 6-7/8 long); Flaxseed oil .5 tbsp

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Ingredients:*About Time - 100% Whey Protein Isolate, 1 serving Almond Breeze Almond Milk, Unsweetened Original, 8 oz *Berries, Townsend Farm,TRIPLE BERRY BLEND,1c(140g)pts0, .5 serving Spinach, fresh, .5 cup Banana, fresh, 1 small (6" to 6-7/8" long) Flaxseed oil, .5 tbsp

Directions

Serving Size: Makes 1 shake

Number of Servings: 1

Recipe submitted by SparkPeople user CHRISGUMP71.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 336.8
Total Fat: 10.2 g
Cholesterol: 1.0 mg
Sodium: 244.2 mg
Total Carbs: 36.1 g
Dietary Fiber: 8.5 g
Protein: 28.0 g

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