Drink Your Greens Smoothie

Name: Drink Your Greens Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 cup organic frozen spinach; 1/4 avocado; 1 banana (frozen peeled); Maple Syrup (to taste); 1 cup of water

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 cup organic frozen spinach1/4 avocado1 banana (frozen, peeled)Maple Syrup (to taste)1 cup of water

Directions

Place all ingredients in blender and whirl until smooth.

Serving Size: 1-12 oz glass

Number of Servings: 1

Recipe submitted by SparkPeople user MTBCHIK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 230.3
Total Fat: 7.3 g
Cholesterol: 0.0 mg
Sodium: 68.4 mg
Total Carbs: 42.5 g
Dietary Fiber: 8.9 g
Protein: 5.1 g

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