Apple Walnut Salad

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
4 oz chicken breast1 oz walnuts1/2 med apple2 T blue cheese crumbles1/8 onion sliced 4 C lettuceligh blue cheese dressing
Directions
Grill chicken breast for 10-15 or until done, dice.
Chop walnuts and apple. Slice onion very thin. Arrange chicken walnuts apple blue cheese and onion on top of lettuce and drizzle with dressing.

Serving Size: 1 salad

Number of Servings: 1

Recipe submitted by SparkPeople user JCHOCKLEY.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 518.2
  • Total Fat: 29.2 g
  • Cholesterol: 75.7 mg
  • Sodium: 710.4 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 8.6 g
  • Protein: 37.9 g

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