French Toast

Name: French Toast Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 5
Ingredients: 1/4 cup soy flour; 1 cup water; 1 tsbp maple flavoring; 1 tbsp. honey; pinch of salt; 5 slices of bread

(1)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 5

Ingredients

1/4 cup soy flour1 cup water1 tsbp maple flavoring1 tbsp. honeypinch of salt5 slices of bread

Directions

combine well. Dip bread into sauce and fry on nonstick skillet on both sides until browned.

Serving Size: 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user PATTISCOT1.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 160.4
Total Fat: 2.6 g
Cholesterol: 0.0 mg
Sodium: 161.6 mg
Total Carbs: 29.8 g
Dietary Fiber: 3.7 g
Protein: 6.2 g

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