French Toast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1/4 cup soy flour1 cup water1 tsbp maple flavoring1 tbsp. honeypinch of salt5 slices of bread
combine well. Dip bread into sauce and fry on nonstick skillet on both sides until browned.
Serving Size: 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user PATTISCOT1.
Serving Size: 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user PATTISCOT1.
Nutritional Info Amount Per Serving
- Calories: 160.4
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 161.6 mg
- Total Carbs: 29.8 g
- Dietary Fiber: 3.7 g
- Protein: 6.2 g
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