Ground Turkey Chili- Low Sodium

Name: Ground Turkey Chili- Low Sodium Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 20
Ingredients: Celery chopped; Onion chopped; garlic whole cloves; Simmer these ingredients in a pan until half done then add:; Ground Turkey (2 standard packs 93%); In a separate pot add:; 4 cans of no salt diced tomatoes; 4 cans of beans of your choice rinsed; jalapeno diced optional; Add chili powder paprika cumin and cayenne

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 20

Ingredients

Celery, choppedOnion, choppedgarlic, whole clovesSimmer these ingredients in a pan until half done, then add:Ground Turkey (2 standard packs, 93%)In a separate pot add:4 cans of no salt diced tomatoes4 cans of beans of your choice, rinsedjalapeno, diced, optionalAdd chili powder, paprika, cumin, and cayenne

Directions

Simmer and stir for an hour or two.

Serving Size: Makes about 20 servings at 1 cup each.

Number of Servings: 20

Recipe submitted by SparkPeople user MEBAZI.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 163.8
Total Fat: 2.4 g
Cholesterol: 20.0 mg
Sodium: 247.1 mg
Total Carbs: 24.9 g
Dietary Fiber: 8.3 g
Protein: 12.3 g

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