Low-Fat Graham Crackers
- Number of Servings: 12
Ingredients
1 cup plus 2 T whole-wheat flour1/2 tsp cinnamon1/4 tsp plus 1/8 tsp baking soda1/4 tsp plus 1/8 tsp salt2 T sugar1 tsp pure vanilla extract2 T agave (or maple syrup or molasses)1 T oil 1/4 cup plus 1 T water
Combine dry ingredients. Combine wet in a separate bowl, then mix together. Form a ball with your hands (or, if you don’t want to get your hands dirty, put the mixture in a plastic bag and squish into a ball). Place the ball on a piece of wax paper, then place another sheet on top and use a rolling pin to flatten the dough into very thin (graham-cracker) width. Cut into squares or cookie-cuttered shapes, and place on a cookie sheet. Bake at 350 for 12-15 minutes, depending on whether you like your graham crackers super-soft or crispy.
Serving Size: makes 12 crackers
Number of Servings: 12
Recipe submitted by SparkPeople user ASHLEYK1122.
Serving Size: makes 12 crackers
Number of Servings: 12
Recipe submitted by SparkPeople user ASHLEYK1122.
Nutritional Info Amount Per Serving
- Calories: 59.3
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 112.1 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 1.4 g
- Protein: 1.5 g
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