Baked Sesame Chicken

Name: Baked Sesame Chicken Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 5
Ingredients: Chicken; Brown Sugar; Soy Sauce; Olive Oil; Honey; Sesame Seeds (optional); Additional spices black pepper ginger red pepper flakes etc... (optional)

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 5

Ingredients

ChickenBrown SugarSoy SauceOlive OilHoneySesame Seeds (optional)Additional spices, black pepper, ginger, red pepper flakes etc... (optional)

Directions

Bake at 350 for 15 minutes or until chicken is cooked throughly. Be sure to line your pan with foil and spray with non-stick spray to avoid a messy clean up :)

Serving Size: Makes 5 3 ounce portions

Number of Servings: 5

Recipe submitted by SparkPeople user ECOLANDER.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 212.8
Total Fat: 10.5 g
Cholesterol: 56.2 mg
Sodium: 591.3 mg
Total Carbs: 9.0 g
Dietary Fiber: 0.1 g
Protein: 21.2 g

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