Hara Bhara Kebab

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1/4 cup chana dal1 tsp ginger green chili paste1 cup blanched, drained, chopped spinach1/2 cup boiled, crushed green peas1/4 cup boiled pelled and mushed potatoes1/2 cup grated paneer1 tsp chaat masala1/4 tsp garam masalasalt to tasteoil for frying
Directions


Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user SUSANSHEK2.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 105.1
  • Total Fat: 1.3 g
  • Cholesterol: 3.0 mg
  • Sodium: 211.2 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 8.5 g

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