Hara Bhara Kebab
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user SUSANSHEK2.
1/4 cup chana dal1 tsp ginger green chili paste1 cup blanched, drained, chopped spinach1/2 cup boiled, crushed green peas1/4 cup boiled pelled and mushed potatoes1/2 cup grated paneer1 tsp chaat masala1/4 tsp garam masalasalt to tasteoil for frying
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user SUSANSHEK2.
Nutritional Info Amount Per Serving
- Calories: 105.1
- Total Fat: 1.3 g
- Cholesterol: 3.0 mg
- Sodium: 211.2 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 2.6 g
- Protein: 8.5 g
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