grill Chicken & rice

Name: grill Chicken & rice Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 20
Ingredients: as your rice is boiling; trim the fat then dice the chicken; mix the salt pepper minced garlic oil & dice chicken together thoroughly; add mixture to a nice hot skillet; cook until chicken brown; (NOTE) no oil needed; 5 to 10 minutes before your rice is done add your carrots peas ginger & paprika; stir mixture together well & cover it.; turn off heat add the chicken stir well

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 20

Ingredients

as your rice is boilingtrim the fat then dice the chickenmix the salt, pepper, minced garlic, oil & dice chicken together thoroughlyadd mixture to a nice hot skilletcook until chicken brown (NOTE) no oil needed 5 to 10 minutes before your rice is done add your carrots, peas, ginger, & paprikastir mixture together well & cover it.turn off heat add the chicken stir well

Directions

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 227.9
Total Fat: 12.9 g
Cholesterol: 42.1 mg
Sodium: 58.7 mg
Total Carbs: 10.5 g
Dietary Fiber: 0.6 g
Protein: 16.7 g

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