Maple n Brown Sugar Steel cut oats
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
2 C Steel-cut oats6C Water2C Diced apples1/2 C Raisons1/4 C packed brown sugar1 Tbsp of Mapleine flavoring1/2 tsp of salt
Put all ingredients in a slow cooker and stir well.
Cook over-night (8 hours) on Low heat.
And enjoy a great tasting hot breakfast.
Measure unused oatmeal into portion sized containers and refrigerate.
Serving Size: makes 8 - 3/4C servings
Number of Servings: 8
Recipe submitted by SparkPeople user AJDONOVAN.
Cook over-night (8 hours) on Low heat.
And enjoy a great tasting hot breakfast.
Measure unused oatmeal into portion sized containers and refrigerate.
Serving Size: makes 8 - 3/4C servings
Number of Servings: 8
Recipe submitted by SparkPeople user AJDONOVAN.
Nutritional Info Amount Per Serving
- Calories: 216.9
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 154.1 mg
- Total Carbs: 48.7 g
- Dietary Fiber: 5.4 g
- Protein: 6.3 g