Blue Berry Gems

Name: Blue Berry Gems Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 24
Ingredients: 3 Tbsp Almond Butter; 1 1/3 Cup Apple Sauce; 1 Cup Blue Berries; 2.5 C Quick Oats; 1/2 tsp coriander powder; 1/2 tsp salt; 1/2 Cup chopped pecans

(1)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 24

Ingredients

3 Tbsp Almond Butter1 1/3 Cup Apple Sauce1 Cup Blue Berries2.5 C Quick Oats1/2 tsp coriander powder1/2 tsp salt1/2 Cup chopped pecans

Directions

Combine all ingredients and shape into walnut sized balls. Place on non-stick baking sheet and bake at 350 for 20-30 minutes or until the gems are browned.

Serving Size:�makes 20 walnut sized gems

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 69.6
Total Fat: 3.6 g
Cholesterol: 0.0 mg
Sodium: 49.9 mg
Total Carbs: 8.6 g
Dietary Fiber: 1.7 g
Protein: 1.6 g

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