Super Green Smoothie (Lucky Charms)

Name: Super Green Smoothie (Lucky Charms) Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 2 cups Spinach fresh (63 g); 1/2 Avocado; 40 g Strawberries unsweetened frozen; 30 g Blueberries unsweetened frozen; 30 g Raspberries unsweetened frozen; 1 Tbsp Flaxseed Meal (toasted); 1 1/4 cups Almond Milk unsweetened vanilla (10 oz); 1 Tbsp Sugar Free Syrup from my recipe:; https://recipes.sparkpeople.com/recipe-detail.asp?recipe=2488430; 10 drops Vanilla Stevia liquid

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

2 cups Spinach, fresh (63 g)1/2 Avocado40 g Strawberries, unsweetened frozen 30 g Blueberries, unsweetened frozen30 g Raspberries, unsweetened frozen1 Tbsp Flaxseed Meal (toasted)1 1/4 cups Almond Milk, unsweetened vanilla (10 oz)1 Tbsp Sugar Free Syrup from my recipe: https://recipes.sparkpeople.com/recipe-detail.asp?recipe=248843010 drops Vanilla Stevia, liquid

Directions

Toast Flaxseed Meal in toaster oven or oven (350 degress for a couple minutes). I toast enough for a week worth of smoothies (7-8 Tbsp). Combine all ingredients in blender and blend until smooth. ENJOY Lucky Charm flavored, green, heaven in a cup goodness!!

Serving Size:�Makes 1 - 16 oz serving.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 278.2
Total Fat: 19.2 g
Cholesterol: 0.0 mg
Sodium: 244.7 mg
Total Carbs: 34.1 g
Dietary Fiber: 14.5 g
Protein: 7.0 g

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